Premium Halim Seeds (Garden Cress) – Iron-Rich Superfood | Nutritious & Versatile

Nature's Most Nourishing Tiny Seed

Don't let their small size fool you — Halim seeds (also known as Garden Cress or Aliv seeds) are one of Ayurveda's most celebrated superfoods. Packed with iron, calcium, protein, and fibre, these little seeds have been a staple in Indian kitchens and wellness traditions for generations. SAMRIDHI HERBS brings you premium quality Halim seeds — clean, pure, and ready to enrich your daily diet.

Why Halim Seeds?

• Exceptionally Rich in Iron — One of the richest plant-based sources of iron; a valued addition to a balanced, iron-rich diet
• High in Calcium & Protein — Naturally supports a nutrient-dense diet with essential minerals and plant protein
• Cherished in Ayurvedic Tradition — Used for centuries in Indian households as a nourishing food ingredient
• Rich in Vitamin C & Antioxidants — A natural source of Vitamin C and antioxidants to complement a wholesome diet
• High Dietary Fibre — Supports a healthy digestive routine as part of a balanced diet
• Versatile Kitchen Ingredient — Use in drinks, smoothies, laddoos, puddings, and everyday recipes

How to Use

• Soak 1 tablespoon of Halim seeds in water for 2–3 hours
• They form a jelly-like consistency — a sign they are ready to use
• Add to drinks, smoothies, lemonade, milk, or use in recipes like laddoos and puddings

Small seeds. Extraordinary nourishment. Every single day.